fbpx
caja fuerte resfriado durante el embarazo comprar levitra Razer pro tableta del borde

Yoga in the Field

Enjoy open-air yoga classes, led by the city’s top instructors.
Classes are 45 minutes long, and will be held in the grass, beneath an open-air canopy.
Please bring your own mat. Limited availability of extra mats.
Classes are FREE for festival attendees, but you may secure your space with a $3 donation to Lavender in the Village.
Pre-registration available for online ticket buyers.

2019 YOGA SCHEDULE
All classes are 45 minutes.

SATURDAY, JULY 20

8:30AM: RISE

Pranayama and flow style practice to start the day.

Instructor: DENISE GONZALES, Blissful Spirits
ABQ the Magazines 2017’s “Best Yoga Instructor”

9:30AM: PEACEFUL HIPS

This all levels class will focus on opening the hips to help promote a sense of calm.  Leave class feeling refreshed,  grounded, and ready to take on your day.

Instructor: MIMI LUDDEN, Bhava Yoga Studio

10:30AM: VINIYOGA – Breath & Movement for All!

Gentle movement with breath, repetition & stay, this practice is for all – ahhhh
If you can breathe, you can do yoga! This is a great offering for those who have never tried yoga and long-time practitioners alike.

Instructor: SUSAN HAKANSON, Wellspring Yoga

11:30AM: PRANA VINYASA FLOW

Flow & connect to the water element through sacred movement, breath & intention.

Instructor: JEN FOX, New Mexico School of Yoga & Bhava Yoga Studio

12:30PM: REVITALIZING IYENGAR YOGA with AVERY

All levels Iyengar Yoga . Experience the transformative effects of this vibrant and dynamic, accessible, classical form of yoga rooted in the lineage of Iyengar Yoga. Famous for its rigor, alignment, and also therapeutics, the Iyengar method is an precise and in-depth embodied spiritual practice. Explore new terrain within your own body-mind to access to what is beyond body and mind. For all levels, beginners and seasoned students welcome. Class will include both active poses and relaxation.

Instructor: AVERY KALAPA, High Desert Yoga, Wellspring yoga, Hot Yoga Downtown

1:30PM: VINYASA YOGA

Join in for a fun yet mindful vinyasa class with balance, stabilization and lengthening poses. Experience the breath inviting the body and mind to swim, ground down, feel uplifted, and re- calibrated.

Instructor, ELIZABETH BAUM, Defined Fitness

SUNDAY, JULY 21

8:30AM: VINYASA FLOW YOGA

Instructor: KEARSTIN NUCKLES, Defined Fitness

9:30AM: COOLING FLOW

Using Ayurvedic yoga, we can release heat from the body and mind with a gentle flow. All levels, beginners welcome!

Instructor: STEPHANIE HANSEN, New Mexico School of Yoga, Balanced Life Yoga

10:30AM: LIQUID LAVENDER FLOW to PRINCE

A flow based class set to the music of Prince and designed to make you melt. All levels are welcome.  Join me on the mat for this fun, play-based class that is guaranteed to leave you feeling light and luscious.

Instructor: LENA ARMSTRONG, Bhava and Wellspring Yoga studios

11:30AM: MORNING KUNDALINI

A very simple and safe Kundalini Yoga class involving working with dormant energy within to awaken yourself to a higher state of being and more happiness. The class is comprised of pranayama (breath exercises), simple postures and mantra (chanting). This class is for all levels and can even be done sitting in a chair. Come experience what so many are talking about and raise your Kundalini with a 27 year veteran of this practice.

Instructor: DEVA KHALSA, Bhava Yoga Studio and High Desert Yoga

12:30PM: INTRODUCTION TO ASHTANGA

A sampling of the postures of the Primary Series of Ashtanga Yoga-Yoga Chikitsa. The Primary Series is the foundational sequence of Ashtanga Yoga known as “Yoga Chikitsa,” or Yoga Therapy. This traditional sequence is a meditative and healing progression of precise movement and deep postures and is considered to be the most foundational and challenging of yoga practices! Join Ashtanga Teacher Joanna Darlington for this introductory look at a sampling of the postures of the the primary series and a deep focus on conscious breathing.

Instructor: JOANNA DARLINGTON, 3B Yoga NM

1:30PM, VIBRATE THE COSMOS

Vibrate to a new state of mind, body and spirit with kundalini yoga, breath, mantra, meditation, and sacred sounds of crystal bowls and gong. Regenerate and elevate your health, self and harmony with others through the healing vibrations of sound!

Instructor: PAVAN JOTI, High Desert Yoga

  *schedule subject to change

CLICK HERE to reserve your spot after purchasing your festival ticket(s).

CLICK HERE to reserve your spot, if you already have a festival ticket.